Resource Friday

Site Title: Depression Chat Rooms

Link: http://www.depression-chat-rooms.org/

Short Description: This is a great website that features chat rooms to help those with depression get aid. To offer a way to talk to another human without being forced into a face to face situation. The site also offers other varieties of resources such as blogs.

Remember to keep your chin up, be positive :).

~ Mohit

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Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

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Inspirational Quote Wednesday

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Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

5 Causes of Depression

Reblogged from “Come in, Sit down” blog.

In my previous post, I have covered an overview of depression.  Here I will discuss what causes this beast. 

sept-11-depression-from-pexels

1.   Depression can be genetic, although the exact gene causing it is presently unknown. If you have a family member with depression, you’re more likely to experience it, too.  This however might be hard to tell as clinical depression was formally recognized in the U.S. around 1970s.  Prior to that, it was known as melancholy, therefore undiagnosed.  It could have been misdiagnosed for a multitude of other reasons, especially in the old days.

2.   Depression can be triggered by imbalance of certain neurotransmitters in the brain.  Why this is happening, remains a mystery and is not fully understood.  Antidepressant medications work to balance these neurotransmitters, mainly serotonin.

3.   Hormonal changes certainly play a role in developing depression.  Generally, depression is more common in women than in men…

View original post 410 more words

Resource Friday

Site Title: Students Against Depression

Link: http://studentsagainstdepression.org/

Short Description: This is a great site for students and anyone with depression who are looking to overcome it. The information and resources presented on the site as they say has been validated by health professionals.

Remember to keep your chin up, be positive :).

~ Mohit

__________________________________________________________________________________

Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

Inspirational Quote Wednesday

__________________________________________________________________________________

Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

7 Ways to Battle Depression

Reblogged from “The Thinkers Paradise” blog.

The Thinkers Paradise

Depression has been a serious health concern that is taken lightly or ignored most often. Most of us go through this phase or witness others, and I feel there is nothing shameful about it as, it’s just another passing period in life. But, it can be proved jeopardous if  proper care and attention is not provided.

Seven ways to battle depression:

1.Do not suppress your emotions:

Never try to hide your feelings away from others , atleast to your close ones. You do not have to keep smiling, be positive or stay happy all the time. It is perfectly fine to flush out the emotions from your body and feel sad, annoyed, frustrated, scared or angry as it only makes you a complete human.

2. Find a partner to share your emotions:

Open up about how you feel, why do you feel , to someone you can trust. It could…

View original post 383 more words

Resource Friday

Site Title: Wings of Madness

Link: http://www.wingofmadness.com/

Short Description: This is a great site composed of great information on depression. It also acts as sort of a guide for those struggling with depression. On top of that there are some great blog posts to read through as well.

Remember to keep your chin up, be positive :).

~ Mohit

__________________________________________________________________________________

Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

Inspirational Quote Wednesday

__________________________________________________________________________________

Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: apprealitydev@gmail.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).

The more people know of the app’s existence the better for it’s exposure, and helping others.

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here

LightExistence: Mini-Guide & More app got reviewed!

A big thank you to the folks at Appliv for taking the time to review LightExistence: Mini-Guide & More mental health care app!

Follow the banner link below to get to their top app pages for some great app suggestions page.

Appliv -iPhone/Android App Discovery Website

Check out the review here: App reviewed by Appliv.

__________________________________________________________________________________

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

LightExistence App in Play store: Click here

LightExistence got reviewed!

A big thank you to the folks at Appliv for taking the time to review LightExistence mental health care app!

Follow the banner link below to get to their top app pages for some great app suggestions page.

Appliv -iPhone/Android App Discovery Website

Check out the review here: App reviewed by Appliv.

__________________________________________________________________________________

App Info:

Facebook page: Click here (https://www.facebook.com/LightExistenceMotivationApp/?ref=hl).

Twitter: Click here (https://twitter.com/@Naitomea1224/)

About Page: Click here (https://lightexistenceblog.wordpress.com/about-the-lightexistence-app/)

App in Play store: Click here