Tip: Visit friends or a new location
Even though you may not feel like being very social, or simply may not want to get out of the house. Sometimes forcing ourselves outside to visit friends or even a brand new place can be healthy for our minds. Visiting friends and talking to them can help lighten your mood, visiting a new location can help bring a sense of adventure and curiosity in you.
You may not want to do these things initially, but if you can push yourself past the initial stages, sooner or later the momentum will take over doing the rest :).
Keep your chin up, be positive :).
Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: email@example.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).
The more people know of the app’s existence the better for it’s exposure, and helping others.
App in Play store: Click here