Tip: Join a support group (or make your own).
Sometimes our depression can be too much for us to handle on our own. Asking the aid of others may lead to various different techniques and solutions to try. One of which maybe joining a support group. In a support group you will be around others who are also dealing with depression. You will be around individuals who best understand it and are trying to overcome it together.
Alternatively, if you know how, you can always go about creating your own support group as well.
Keep your chin up, be positive :).
Note: A little PSA, if anyone reading this is by chance interested in spreading the word about my free motivational app to help those with depression, anxiety or simply a lack of motivation. Please email me at: email@example.com. I’ll email you either a link or an attachment for a press kit (contains detailed information for the app).
The more people know of the app’s existence the better for it’s exposure, and helping others.
App in Play store: Click here